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Posted August 02, 2026

Group Fitness Instructor/Personal Trainer

F45 Training Oak Forest Houston
Houston, TX, US Full Time

Job Description

Job Description

F45 Training is the fastest growing fitness network in the world exploding to over 1,400 studios in 40 countries in less than 6 years. Combining functional movement with high intensity interval training, our 45-minute workouts are delivered by a talented team of certified personal trainers using cutting edge technology to deliver results for our members. There are no workouts to plan - the F45 Athletics and Peak Performance Department does it for you. As an F45 Trainer you will run group training sessions, assess member fitness levels, build a community that keeps our members coming back every day and promote the F45 brand throughout our market area.

F45 Trainer Key Responsibilities include (but not limited to):

  • Lead F45 high intensity interval group training classes
  • Welcome members by name
  • Deliver instructions in F45 terminology and using the F45 method
  • Perform and demonstrate all exercises in class with modifications as needed
  • Provide the ultimate F45 Training experience during class
  • Promote and maintain an energetic environment
  • Ensure that all members are getting attention during class, performing exercises safely and correctly while keeping them motivated and encouraged
  • Attend to any injuries suffered by staff or clients
  • Inspire members to fully utilize all F45 resources to achieve personal fitness goals (e.g. 8-week Challenges, meal plans, Fit3D Body Scans, etc.)
  • Assist with new member on-boarding and fitness consultations
  • Membership acquisition and retention including conducting referral/lead generation activities (e.g. bootcamps, community/member social events with your F45 team, etc.)
  • Assist in the sales process when needed, delivering F45 studio tours and educating new prospects on HIIT training benefits and current membership options
  • Collaborate with the owners, Head Coach, and Studio/Sales Manager on daily, weekly, and monthly goals
  • Ensure the studio is impeccable at all times
  • Assist in cleaning and setting up the studio

Key Attributes:

  • Exceptional communication skills and the ability to develop strong relationships with clients
  • Solid knowledge of bio mechanics and exercise physiology
  • Clearly motivated and passionate about health and fitness
  • Reliable and punctual with excellent attention to detail
  • Willingness to work flexible hours including early mornings, afternoons, and MUST be available to work on Saturday and Sunday

Applicants MUST have:

  • 6 months minimum experience as a personal fitness trainer/group fitness instructor
  • Personal Training Certification through a nationally recognized organization
  • Current CPR/AED/First Aid certification

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